Keiona Haggins shares the story of her emergency c-section birth during the COVID-19 Pandemic, plus valuable lessons and new insight that changed her life.
Category: Podcast Episodes
Podcast Episode 26: Helpful Expert Tips to Improve Your Child’s Working Memory – Plus Yours Too!
Expert Psychologist Dr. Tracy Packiam Alloway explains how a healthy working memory can improve the way we learn & retain knowledge in class, work, & home.
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Podcast Episode 25 – How Fitness and Physical Therapy Can Transform Your Mind, Body and Soul
Dr. Chantel Yearwood shares with us the positive effects of fitness plus realistic tips of how we can use it to transform our lives from the inside out.
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Podcast Episode 24 – Trust Your Ideas and Stop Making Excuses
Do you have big ideas, with bigger excuses that keep you from starting anything? Let’s talk about why it’s important to ditch the excuses & trust our ideas.
