Today I talk about how mindful conscious parenting is helping me to parent smarter not harder, and the way it is changing my response to life as a whole.
Do you expect your kids to do as you say and not as you do? Want it to change? Learn four phrases to help both you and your kids to practice what you teach.
Learn how this new parenting style could help you and your child improve communication and the way you both connect with the world from birth to beyond.
Stephanie, Stay at Home Mom of (almost) four, shares her journey with depression and her top 5 strategies that can help you succeed at mental wellness.