Podcast Episode 10 – How Mindful Conscious Parenting Changed My Life

I am still digesting the conversation I had with my friend Tyeisha Duhart in Podcast Episode 9 about Mindful Conscious Parenting. So much that I not only wrote about it in last week’s blog post, I also did a solo podcast talking about it this week.

My idea to “parent smarter not harder”, while I “protect the core of the littles”, has also overflowed into my personal every day life and how I “parent” myself and protect my core.

I decided to give mindful conscious parenting a spin, but it didn’t take long to see that mindful consciousness had to begin with me. Kids are sponges not just to what they see and hear. Kids are sponges to our vibes. How we react and respond to life definitely affects them and how they reciprocate. If we want different results from our current methods, we have to be willing to try new things.

In this podcast I talk about my journey over the past two weeks, and the resources that have inspired me to change and protect my core. Plus an update on if mindful conscious parenting is working out for me and my littles.

Black Mother and Sons Smiling — Desirae Ofori and her sons, Samson and Kingston

You can listen to the podcast by following the titled link below, or head on over to your favorite podcast app like Apple, Google, Spotify, Sticher and more.