Podcast Episode 10 – How Mindful Conscious Parenting Changed My Life

I am still digesting the conversation I had with my friend Tyeisha Duhart in Podcast Episode 9 about Mindful Conscious Parenting. So much that I not only wrote about it in last week’s blog post, I also did a solo podcast talking about it this week.

My idea to “parent smarter not harder”, while I “protect the core of the littles”, has also overflowed into my personal every day life and how I “parent” myself and protect my core.

I decided to give mindful conscious parenting a spin, but it didn’t take long to see that mindful consciousness had to begin with me. Kids are sponges not just to what they see and hear. Kids are sponges to our vibes. How we react and respond to life definitely affects them and how they reciprocate. If we want different results from our current methods, we have to be willing to try new things.

In this podcast I talk about my journey over the past two weeks, and the resources that have inspired me to change and protect my core. Plus an update on if mindful conscious parenting is working out for me and my littles.

 

Black Mother and Sons Smiling
Desirae Ofori and her sons, Samson and Kingston

 

You can listen to the podcast by following the titled link below, or head on over to your favorite podcast app like Apple, Google, Spotify, Sticher and more.

Podcast Episode 10 – How Mindful Conscious Parenting Changed My Life

 

Links to the resources mentioned in the podcast:

Blog Posts

Authentic Convos: Autism Through Our Eyes

The Truth About Black Women and Their Babies in America

Parenting: How to Practice What We Teach

Podcasts

SMM Podcast Episode 9 – A New Way to Parent: Mindful Conscious Parenting

How Married Are You?! Podcast – Episode 31 Powerful Women Don’t Need Men

Thanks Yvette and Glen for the shoutout and review of SMM Podcast episode 7 regarding our couple’s staycation.

Video

Sarah Jakes Roberts – “Change Your Core”

Jason Stephenson – Affirmations for Health, Wealth, Happiness, Abundance “I AM” (21 days to a New You!)

YouVersion App / Bible.com Devotionals

Parenting Under Pressure – 7 Day Devotional

SELAH | Defining Rest in the Age of Productivity – 5 Day Devotional

 

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Desirae Ofori

 

Black Mother and Two Sons Smiling. How Mindful Conscious Parenting Changed My Life by Desirae Ofori
How Mindful Conscious Parenting Changed My Life by Desirae Ofori

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