Podcast Episode 9 – A New Way to Parent: Mindful Conscious Parenting

Podcast Episode 9 – A New Way to Parent: Mindful Conscious Parenting

I came across this viral article on Facebook:  School Replaces Detention With Meditation and Has Astounding Results by Puja Shah and it sparked my interest.  I posted this article and a question to the Sincerely, Mrs. Mommy Facebook Page,

“Imagine trying something like this at home with your children? Do any of you practice yoga, mindfulness, or meditation?”

Low and behold a long time friend Tyeisha Duhart replied to my question:

“Yes, yes and yes lol to all of it! I just say it’s mindful/conscious parenting and it was my way of life that just permeated my parenting style and even with other children I come in contact with, I find that approach to be more useful and effective than conventional methods … I could go on and on lol”

Ding Ding Ding!

Tyeisha Duhart
Tyeisha Duhart


For every parenting style, there are a million other opinions on which is the best. My recent prayer has been to parent smarter not harder. How can I parent in a way that my children learn to be wise with their decisions, emotionally intelligent, respectful and kind human beings? It seems like a lot to ask.

I wanted to learn more about Tyeisha’s style of Mindful Conscious parenting.  So, I invited her to the podcast and she accepted!

Beautiful Black Family - Tyeisha Duhart
Tyeisha, her fiancee and their two children.


This episode turned out to be a great eye opener, and thought-provoking on the way I would like to approach parenting. Tyeisha explains what Mindful Conscious parenting actually looks like with little children and even how she’s used it with her 9-year-old nephew, and the positive effect it has had on him. 

Follow the link below to listen to the podcast:

Podcast Episode 9 – A New Way to Parent: Mindful Conscious Parenting

You can also listen to this episode on your favorite podcast apps like Apple, Google, and Spotify.

If you’d like to reach out to Tyeisha, you can do so through FacebookThanks again Tyeisha!

Desirae Ofori

Other Parenting Related Blog Posts on Sincerely, Mrs. Mommy: 

Stress-Free Parenting: Is it Possible?

6 Easy Tips to Include Your Kids Into Your Lifestyle

Our Co-Parenting Success Story

Working Mom Guilt: 5 Truths to Set You Free

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A New Way to Parent: Mindful Conscious Parenting
A New Way to Parent: Mindful Conscious Parenting

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