Monday morning 6th of November I had a stretch and sweep done, it was the third one. I was stretched to 3cm and the midwife
Month: January 2018
A Birth Story: Nkechi Idinmachi
In my first trimester, I was extremely fatigued, in pain and in deep fear. The doctor recommended that I rest, so I had to halt some
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Whole Food Plant-Based Life: A Beginner’s Guide
Curious about the Whole Food Plant-Based Diet and lifestyle? Jillian Phifer shares helpful tips, answers frequently asked questions, and provide resources that will ease your mind about making the Whole Food Plant-Based diet part of your life.
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How the Plant-Based Diet is Saving My Life
“Enjoy the journey because life is too short to skip it…” This has been my life’s mission for as long as I can remember. I’ve
